Coexist Foods

Prep Time: 2 minutes Ingredients: 1/2 Cup Old Fashion Oats 1/2 Cup Unsweetened Vanilla Almond Milk 1 Tablespoon Mixed Nuts 1/4 Cup Berries (fresh) 1 Teaspoon Nut Butter (such as a Natural Almond Butter or Peanut Butter) Directions: 1) In a small food storage container, combine oats and almond milk, top with nuts. Then, leave in the refrigerator in a small storage container overnight. 2) In the morning, top with berries and nut butter, and enjoy! Option:  If you have frozen fruit (rather than fresh), you can leave in the refrigerator on top of the oats and almond milk, and this will thaw it overnight.  

Serves: 1-2 Serving size: 12 ounces Ingredients: 1/2 cup fruit (fresh or frozen) 2 cups raw spinach  1/4 banana or 1 pitted date 6 ounces unsweetened vanilla almond milk 4 ice cubes Directions: 1) Add ice, then fruit, then spinach to blender. 2) Blend.  Using a Vitamix, Nutrabullet, or other high powered blender works best.  Serve. Store leftovers in the refrigerator up to 24 hours in a sealed container, shake when ready to drink.