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All Natural Veggie Chips

Serves: 1-2
Prep time:  30 minutes.

Ingredients
1 large carrot or 1 yellow squash (crookneck squash) or zucchini squash.
Cooking spray (zero calorie)
1/8 teaspoon salt/ salt substitute with additional spices (optional)

Directions
- Preheat oven to 350°F.
- If using carrots:  Wash and peel.  If using zucchini or yellow squash:  Wash and leave the skin on.  Slice the vegetables thin.
-  Lay the vegetables in a baking dish and spray with Pam spray and sprinkle with salt/ salt substitute/ optional spices. 
-  Bake for 15 to 20 minutes, or until crisp. Please keep an eye on them towards the end of the cooking process, so that they do not burn.
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